Ingredients:

Creamy Vegetable Soup
 
Ingredients:
 
2 tbsp olive oil 30 m;
 
2 cups each chopped leeks (white part only);
 
celery and carrots 500 ml;
 
2 cloves garlic, minced 2;
 
1 tsp dry mustard powder 5 ml;
 
1/2 tsp each salt, pepper and thyme 2 ml;
 
1/2 cup dry white wine 125 ml;
 
6 cups low-sodium vegetable broth 1.5 l;
 
1 cup U.S. long grain white rice 250 ml;
 
1 cup each broccoli and cauliflower florets 250 ml;
 
1 bay leaf 1;
 
1/4 cup fresh chopped parsley 50 m;

Nutritional Value:

Diets: Low Fat, Low-sodium, Vegan and Vegetarian
 
Gluten free option:
*Use GF broth and check mustard powder for gluten.
 
SERVES 4 -6.
Source www.riceinfo.com

Servings: 4