Ingredients:

Bibimbap Rice Bowl
 
3 radishes, thinly sliced
1 carrot, peeled and thinly sliced
2 tbsp (30 mL) sugar
2 tbsp (30 mL) apple cider vinegar
1 cup (250 mL) bean sprouts, blanched
2 tsp (10 mL) garlic chili sauce
1/4 tsp (1 mL) sesame oil
1/4 tsp (1 mL) sesame seeds
4 cups (1 L) baby kale and arugula mix
1/2 tsp (2 mL) olive oil
1/2 lb (225 g) extra lean ground beef
1 cup (250 mL) sliced shiitake mushrooms
1 tsp (5 mL) minced garlic
4 eggs
3 cups (750 mL) cooked short grain U.S. brown rice
1 Sheet nori

Nutritional Value:

PER SERVING (1/4 recipe): 415 calories, 12 g fat, 3 g saturated fat, 248 mg cholesterol, 303 mg sodium, 56 g carbohydrates, 5 g fibre, 25 g protein. % RDI: 10% calcium, 35% iron, 30% vitamin A, 90% vitamin C.

Servings: 4